static contraction meaning in Hindi

Examples

1. Core exercises primarily involve dynamic and static contraction of the back and abdominal muscles.
2. He was then the sole author of Max Contraction Training, a sequel which expanded on his views on Static Contraction and Power Factor forms of training.
3. Additionally, sitting in a forward flexed posture causes the lumbar spine to flatten that leads to an imbalanced disc pressure and a static contraction of the extensor muscles of the back.